If you have been diagnosed with high cholesterol then you will be keen to find out about the steps you can take to reduce cholesterol. In many cases your doctor will have proscribed a treatment for you which will include medication to help with your cholesterol problem. Changing your diet is the key to reducing cholesterol. Avoiding foods that are high in trans-fats, and also high in carbohydrates should be avoided. This includes bread, rice and pasta as well as fried food and many fast food products.
Remember that you should always seek qualified medical advice about your high cholesterol before taking medication.
